May the 4th be with you

Written By Stuart Thompson

It’s Star Wars day.
Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.

Carrie Fisher

I read this quote a few years ago and it really resonated. If my work and in many ways my life had a mission statement, I would struggle to write something better than this.

Whoever I’m talking to about anxiety; groups of children, teachers or business owners. The message stays the same if we can give you the confidence to get started the rest will follow.

Now might be a good time to admit I’ve never seen Star Wars. But don’t hold it against me.

Stuart Thompson

Stuart Thompson is the founder of The STILL Method and has spent more than 25 years working directly with anxiety, grief, and nervous system recovery. His work has been featured in The Guardian and he is the author of 90 Days With Your Nervous System: Not Against It. The STILL Method has trained practitioners across the UK and worldwide.

https://www.thestillmethod.co.uk
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